Karina Sanchez

Welcome to Phoenix Rising Counseling & Guidance! My name is Karina Sanchez, and I am truly honored to walk alongside you as you begin or continue your therapy journey.

I am deeply passionate about working with children and adolescents, because I believe these early years are the foundation for lifelong resilience and well-being. Growing up can bring unique challenges, and my goal is to provide a supportive and compassionate space where young people can safely explore their emotions, build coping skills, and express themselves freely. I specialize in helping children and teens identify and regulate their emotions and behaviors, empowering them to grow with confidence and self-understanding.

One of the approaches I enjoy using is client-centered play therapy, which gives children the freedom to be the authors of their own stories. Through play, they can process their experiences, develop initiative, and discover creative ways to express themselves. This approach allows me to meet each child exactly where they are, while fostering a safe, empathetic, and nonjudgmental environment.

As a woman of color, I am also deeply committed to supporting other POC individuals on their mental health journeys. I understand how cultural identity, systemic barriers, and lived experiences shape the way we view and approach mental health. Representation in therapy matters, and I strive to provide culturally responsive, affirming care that honors each client’s unique story.

It is my hope that through our work together, you or your child feel empowered, supported, and inspired to Heal, Rise & Soar!