Individual Therapy
One on one time with a therapist that is warm, transparent and empathetic and utilizes a person center approach to meet you where you are and assist you on your healing journey.
Eye Movement Desensitization Movement (EMDR)
A therapy that works by de-sensitizing you to past experiences so that the memories, the triggers and the trauma surrounding these memories no longer have as great of an impact on you.
Brainspotting
Similar to EMDR, Brainspotting utilizes somatic experiencing and techniques of EMDR to assist an individual with navigating traumatic experiences..
Couples Therapy
You and your partner(s) work with a therapist to identify your strengths, areas that need improvement, triggers, and expectations and be provided the tools you need to improve your relationship.
Child & Adolescent Therapy
Your child as young as age 4 will work with a therapist to navigate mental health concerns, behavioral concerns, self-esteem, transitions and developmental issues.
Teen Therapy
Teens are presented with their own unique set of experiences. Behavioral issues, emotional dysregulation, uncertainty, anxiety, depression, self esteem, body changes and relationships are just some of these things. Schedule an appointment for your teen with one of our therapist today.
Family Therapy
Parent & Child, Sibling groups, Adult children and parents, and unique family dynamics. Work with a therapist to determine the root of the problem and work towards healing and improved relationships.
Spiritual Coaching
Work with our spiritual life coach and find your purpose in life, engage in spiritual teaching and healing to foster complete transformation! Learn the power of manifestation, connect with your inner child, learn to meditate and more!
Therapeutic Groups
Groups for kids, teens and adults, click below to view our current groups